All of our services are provided by licensed, trained professionals in their modalities. Explore the variety of ways we help you heal you mind, body, and spirit.
Bodywork
60 Min Na Signature Massage
A relaxation massage that can include more time and attention in target areas. This massage is not recommended for those seeking support for chronic conditions or sports injury. (please see our Deep Tissue or Therapeutic massages for that level of care.)
In addition to full body massage, time will focus on target areas with the use of additional massage modalities. This may include one or more of the following: breathwork cupping, energy work, hot stones, qua sha or meditation. You and your therapist will decide what combination is best for you for each visit. This is best for those seeking more than a relaxation massage.
A relaxation massage that can include more time and attention in target areas. This massage is not recommended for those seeking support for chronic conditions or sports injury. (please see our Deep Tissue or Therapeutic massages for that level of care.)
In addition to full body massage, time will focus on target areas with the use of additional massage modalities. This may include one or more of the following: breathwork cupping, energy work, hot stones, qua sha or meditation. You and your therapist will decide what combination is best for you for each visit. This is best for those seeking more than a relaxation massage.
An alternative to Deep Tissue massage, Cupping is a therapy that can increase circulation, release toxins through your skin and decrease inflammation. It has been described as a reverse massage. It uses specific types of suction cups to pull the soft tissue up instead of pressing down like traditional massage. During your session, the cups will be used in a gliding motion and placed stationary on targeted areas. Stationary cups will leave marks on the skin that may last 1-5 days.
Forms of deep tissue provided may include trigger pointing, kneading and cross fiber friction to relief knots and tension in areas of need. Not recommended for those who have never experienced massage, had recent surgery or have blood clots, autoimmune flare ups, or osteoporosis.
Allow us to relax you while detoxing and exfoliating your skin. Dry Brushing uses a brush made of natural materials that is gently swept across your skin. Adding to the detoxification and exfoliation, this treatment helps increase circulation and a relaxed state. BONUS, you get to take the Dry Brush from your session home with you to continue this self care practice.
Thousands of nerve endings and your body's meridians correspond to different areas of the body. Gentle but firm pressure is applied which can alleviate stress and bring about a state of relaxation.
Some of our services may be new to you and you may have questions prior to booking. We are happy to assist. Additionally, you may want to customize a package based on your needs, schedule and budget and we would love to do that with you.
Whether you receive traditional reiki with Kathleen, or Seashell Spiral Reiki with Colleen, you will receive exactly what you need in your session. Feel free to book a free consultation with either Kathleen or Colleen if you have any questions before booking.
Our Infrared Crystal Chakra Mat is infused with natural Orange Jade, Tourmaline, Amethyst, Clear Quartz, Turquoise and Obsidian healing stones to enhance the Far-Infrared therapy. FAR Infrared therapy emits negative ions to stimulate cellular metabolism for increased muscular and cellular regeneration. It can also restore proper function of the nervous system to produce positive effects.
Our liquid sound table is like a massage for cells. The water helps conduct the vibration through your body while headphones simultaneously provide the sound and vibration through the ears. This therapy assists you heal and reconnect with yourself. Highly recommended for those with high stress, anxiety, depression, PTSD and much, much more.
What's better than Reiki? Reiki with Sound Therapy! Our liquid sound table is like a massage for cells. The water helps conduct the vibration through your body while headphones simultaneously provide the sound and vibration through the ears. This therapy assists you heal and reconnect with yourself. Experience all of this with the added benefits of reiki.
Our Infrared Crystal Chakra Mat is infused with natural Orange Jade, Tourmaline, Amethyst, Clear Quartz, Turquoise and Obsidian healing stones to enhance the Far-Infrared therapy. FAR Infrared therapy emits negative ions to stimulate cellular metabolism for increased muscular and cellular regeneration. It can also restore proper function of the nervous system to produce positive effects.
Our liquid sound table is like a massage for cells. The water helps conduct the vibration through your body while headphones simultaneously provide the sound and vibration through the ears. This therapy assists you heal and reconnect with yourself. Highly recommended for those with high stress, anxiety, depression, PTSD and much, much more.
After a 30 minute detoxing foot soak, you will receive a lemon salt scrub flowed by hot towel and mini foot massage. This is great for after work or after a good workout.
Reflexology of the feet can address issues on any part of the body. It also will get your Lymphatic system flowing for a more thorough detox. Warm Himalayan salt stones are used to complete the reflexology session for exfoliation. Then a 30 minute detoxing soak followed by a salt lemon scrub, hot towel and mini foot massage. It really is like heaven for your feet!
You choose a Reflexology or 60 min signature massage session. You will also relax in our vitality booth for redlight, halo, and oxygen therapy. You'll detox with our ionic foot detox and bliss out on our liquid sound table. Please wear comfortable clothing.
The vitality booth session lasts 30 minutes. It can help to reduce pain, improve sleep, enhance mood, improve skin elasticity, boost your respiratory and immune system and so much more! ** same price applies if one, two or all three of the therapies are used.
Let us assist you on your journey. No doubt these are challenging times that call for evaluation and a fresh perspective. Receive positive yet direct guidance in different areas of life that can help transcend one's outcome. This is for entertainment purposes only.
Learn techniques that will empower you to regulate your nervous system (ASN). Working at your pace, you will safely connect with your body while fully clothed. Each session will differ and touch will be used only with consent. Explore the trauma held in your cellular memory through guided compassionate inquiry. Recommended for those in talk and/or behavioral therapy.
This is generally a gentle touch massage to detox the body, improve circulation and decrease inflammation. Different strokes with firmer pressure may be applied after the therapist has cleared the lymphatic passageway. This is great for anyone suffering from migraines, fibromyalgia and arthritis.
This is generally a gentle touch massage to detox the body, improve circulation and decrease inflammation. Different strokes with firmer pressure may be applied after the therapist has cleared the lymphatic passageway. This is great for anyone suffering from migraines, fibromyalgia and arthritis. It's also beneficial during the pre and post surgery process to help speed up recovery time.
Massage for Mothers-to-be require special considerations which your therapist can go over with you. It is generally recommended that mothers-to-be wait until the 2nd trimester to receive massage. Exceptions may be considered with your therapist.
Raindrop therapy is a technique used with nine different pure essential oils focused on the soles of the feet and the spine with a light feathering touch. It is a wonderful compliment to any detoxification regime or detox therapy.
Motivated by and practicing selfcare? We got you covered! You’ll receive your choice of 6 Therapeutic Massages or Raindrop Therapy sessions, plus 6 60 min Liquid Sound therapy sessions and 3 Somatic Therapy sessions.10% discount means you only pay $387 per month for 3 months.
We have a package for your introduction to massage or energy work for selfcare. Our signature massage is designed for relaxation with more time spent on tight areas. You can opt for an energy/reiki session instead if that is better for you. You do not have to choose 9 of just one, you can choose from month to month. 20% discount means you pay only $76 per month for 9 months.
Biweekly Readings with your choice of Therapeutic Massage or Raindrop Therapy or Reiki. (6 total) Plus, weekly Chakra Mat, Liquid Sound table session, Vitality Booth sessions, and Chakra Balance session. (12 total) And a monthly Somatic Therapy session. (3 total) 10% discount means you only pay $763 per month for 3 months.
Looking to fully detox? We have a package for you! This package is for 3 months, since detoxes should be limited in length. You’ll receive a weekly vitality booth session, Dry Brushing with full body lemon salt scrub session, and reflexology with foot detox session. Plus every other week you choose between a Lymphatic massage or cupping session. This offers you 10% savings, or $456 off regular pricing.